Acroyoga & acro dance lift tutorials for students, teachers, & choreographers where everything you need is in one place.  

You don’t have to be a gymnast to defy gravity

You’re not here for just a pretty IG photo (tho that’s a bonus!) You’re all about understanding acro from all the perspectives as a flyer, base & spotter.  You’re here to build strength & flexibility outside of the “traditional” workout sphere. You desire to find your own creative freedom and share it with others. 

Ready to ditch your gym pass and lift humans instead?


You're in the right place.

Calling all dancers, yogis, gymnasts... Hold up wait a minute - are you a human with a desire to deepen or build your acroyoga & acro dance skills? Perfect! Let me bring back the fun to your 'fitness routine.' Because doing what you love rarely feels like a chore!

I’m an acroyoga educator, performer &
a national/world champion cheerleader

I'm CALLAN.

-Ednalyn, in-person student @ The Yoga Barn

Her techniques & tips to get into the challenging poses are on spot!! I didn’t know I can do what I thought would be impossible at my age of 57.

-Cheryl, in-person student @ the yoga barn.

Clear instructions, alongside with the right body alignments and the specific muscle group to be engaged on. Callan is also super helpful in sharing her knowledge! 

-Lisa, in-person student @ The Yoga Barn

I suffer from occasional lower back pain and had slowly taken backbends out of my practice. Callan has an exceptional technique from warm-up to cool down, and tremendous execution of counterposes that left my lower spine feeling relaxed with no pain or tenderness at all. I was amazed!

Professional artist with over a decade of experience In performance entertainment, from Intimate gatherings to 1,000s. Specializing in lyra pole, aerial silks, acro dance & fire. 

Acroyoga: Tues
Acro Dance Lifts: Thurs
Flexibility: Tues, Weds, Thurs
Fly High Yoga: Tues & Weds
Fully equipped home studio - crash mats, puzzle mats, mirrors & silk. Available for acroyoga, acro dance lifts, flexibility & aerial silks (circus)


Your go-to acroyoga & acro dance resource with over +50 step-by-step tutorials. Easy to find videos searchable by name, level, and category. New content added each month!

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